Build Better Habits for Focus, Productivity & Organisation
Are you ready to take control of your time, focus, and daily routines?
This 6-page digital guide is your go-to resource for building strong executive functioning skills — the foundation for managing emotions, getting things done, and staying organised. Whether you're supporting your own growth or helping a child, teen, or client, this easy-to-use tracker turns intention into action.
🧠 What’s Inside:
✔️ A clear introduction to executive functioning habits
✔️ Simple step-by-step instructions
✔️ A curated list of habits for time management, task initiation, focus, memory, and emotional regulation
✔️ Weekly and monthly habit trackers
✔️ Built-in reflection questions for adjusting and improving
✔️ Encouraging tips to keep progress going — even on tough days
✨ Perfect for:
Parents supporting neurodivergent children or teens
Educators and coaches building executive functioning skills in others
Adults working on self-growth and productivity
Anyone looking to create meaningful, lasting habits
📥 Digital Download Only
Print it out or use digitally — it’s designed to fit seamlessly into your lifestyle.
Build Better Habits for Focus, Productivity & Organisation
Are you ready to take control of your time, focus, and daily routines?
This 6-page digital guide is your go-to resource for building strong executive functioning skills — the foundation for managing emotions, getting things done, and staying organised. Whether you're supporting your own growth or helping a child, teen, or client, this easy-to-use tracker turns intention into action.
🧠 What’s Inside:
✔️ A clear introduction to executive functioning habits
✔️ Simple step-by-step instructions
✔️ A curated list of habits for time management, task initiation, focus, memory, and emotional regulation
✔️ Weekly and monthly habit trackers
✔️ Built-in reflection questions for adjusting and improving
✔️ Encouraging tips to keep progress going — even on tough days
✨ Perfect for:
Parents supporting neurodivergent children or teens
Educators and coaches building executive functioning skills in others
Adults working on self-growth and productivity
Anyone looking to create meaningful, lasting habits
📥 Digital Download Only
Print it out or use digitally — it’s designed to fit seamlessly into your lifestyle.
